Self-paced fitness programs and tutorials for parents, active families, and elderly.
Strength and mobility
Fundamental patterns and skills
Fall prevention and protection
Featured articles
Coming soon.
About us
Family Room Fitness head coach is Marko Dugonjic, a desk-job father of four, and a personal trainer, strength and conditioning coach, martial arts instructor, and former national-level aerobics champion. Marko’s active family often demonstrates our programs and exercises, making them relatable and engaging.
Work with us
Book a free introduction call to learn more about how we can help you achieve your fitness goals. No credit card is required for our meetings.